“If you want to go fast, go alone, But, if you want to go far, go with others” ‘African Proverb’ A simple act of kindness can change a girl’s life forever. Just ask Bongai Mhloyi, […]
Why We Need to Attend An Important Safety Training Event on Thursday, May 16, in Oakland Park, Florida Years ago, unrest or violence in a house of worship, business, or school was beyond our wildest imagination, but unfortunately, this is no longer the world we are living in, so preparedness and training are the keys
Clearpath EPM Announces an Exciting Opportunity to Expand Upon Emergency Planning and Crisis Solutions
Clearpath EPM Helps Plan Emergency Preparedness and Crisis Solutions No one wants to think about running into danger in everyday places such as school, work, or a house of worship. The stark reality, however, is that ample time and thought must be delegated to these types of situations so that they don’t end in catastrophe.
Sixteen-year-old Alyson Nemec had just recovered from a wrist injury and was back out on the Lacrosse field. During a game, her left foot got stuck behind her and she fell on her right foot. She heard her knee pop and felt excruciating pain. She discovered that she had torn her patella ligament and had surgery
No one should have to worry about existential threats as they enter their workplace, school, or place of worship. The unfortunate reality is, that due to the increase in mass shootings, hate crimes, and overall decline in mental health, frequent worrying has infused itself with daily navigations and activities of life. Though anxieties can be
As we navigate daily stresses, an increasing awareness of the worldwide mental health crisis is rapidly emerging. This is why Dr. Dawn Ella, a complementary medical expert and healer, is taking a new approach to help implement a self-care routine into our everyday lives. Her revolutionary Soul Link App is specially designed to personalize activities
How To Have A Not-So-Scary Halloween Halloween used to be filled with all kinds of community gatherings and fun events. Children could freely go from house to house and gleefully collect as much candy as their greedy hearts desired. Mom and Dad got to stay home and distribute candy as they didn’t have to worry
Many 19-year-olds are exploring their varying outlets in the job market, looking for opportunities to expand their skills and discover new ones, hoping it will lead them to happiness and prosperity in their careers. Mackenzie Sangle however, is already one step ahead. While only beginning to style hair a little over a year ago, her
Q&A With Ivy Physical Therapy Patient David Desher Physical Therapist Mike St. George from Ivy Rehab Physical Therapy has received immense praise from various patients regarding his transformational approach to physical therapy. Unlike other physical therapy centers, St. George and his team are hyper-focused only on their patients’ well-being and recognize that not every
What would happen if you connected two passionate and inspiring communicators who are both dealing with life and death issues? The answer is the riveting new podcast, Speaking Our Truth with Snowman and Ice Queen. The first podcast took place on Friday, March 11. Experienced podcaster, sports radio guy, and public speaker Brian Snow, has
When Moses Storm was a young boy, one of six children reared by missionary parents, he watched Conan O’Brien by recording episodes over Christian learning tapes. It was one of the few pleasures of a very difficult life that he has turned into a stand-up comedy routine that resonates with his audiences far and wide.
Out of Line or Out of Context? American Sign Language (ASL) interpreters are being used more and more at concerts for deaf audience members. Unfortunately, someone forget to let Big Daddy Kane know at his concert at Eaglebank Arena in Fairfax Virginia on Friday, January the 14th 2022. The famous American rapper from the 80s
October is Breast Cancer Awareness Month and with it comes a focus on The “Big C,” the word no one ever wants to hear. Terri Clime of Clime Wellness is incredibly grateful that she hit the cancer lottery “so to speak” when she was diagnosed with papillary thyroid cancer with its near 100 percent cure
Andy Pritikin, the owner and director of Liberty Lake Day Camp, has been awarded the 2021 American Camp Association Special Recognition Award for his advocacy in opening summer camps in 2020-21, and the policies put into place to ensure a safe summer for campers and staff during the COVID-19 pandemic. His work motivated hundreds of
With so many of us socially isolated for more than a year, now is the perfect time to tell mom, grandmom, and the other special women in our lives how much they mean to us this Mother’s Day and beyond. A look at innovative gift boxes of all kinds – with coffee and food items,
From the moment you meet Drew Mazer, it is crystal clear that he has an extremely creative and artistic mind and heart that translates to his many passions – which include creating music, performing body modifications, and as of late, creating unique small-batch indie toys. The New Jersey native currently resides in Austin, Texas with
It was just before Christmas when I last wrote about my weight. A lot has happened since then. First Christmas happened. Christmas was a lovely day spent with my housemate. Knowing and understanding the need to social distance my family did not gather for our yearly holiday celebration. At one level that really bothered me.
And there were in the same country shepherds, abiding in the fields and keeping watch over their flocks by night, when lo an angel of The Lord came upon them and the glory of The Lord shown round about them and they were sore afraid, but the angel said unto to them “Fear Not! For
Last week there was no My Weight Loss Adventure. This is because I was living the adventure with an illness that knocked the stuffing out of me. In more ways than one. It first hit my housemate d she did not feel good at all. It lasted 48 hours and she began to feel better.
Thanksgiving week proved to be a challenge as there was so much really good food to eat. The positive points were in getting the meal from an outside source there wasn’t much leftover and also we added extra vegetables so there were more veggies on the plate than starch. I want to go over a
My Weight Loss Adventure – Thanksgiving It is week four of my journey and I am still unable to get weighed. This makes the task a little harder as I really don’t know if I’m moving forward or not. I have done my best to implement the suggestions made by the dietician and I am
Start Now. Start where you are. Start with Fear. Start with pain. Start with hands shaking. Start with voice trembling. Start and don’t stop. Start where you are, with what you have. Just….Start. -Zig Ziglar The Long Weight Going into week three I have no weight to report. The county that I live in has
Sink Spinner announces the launch of a Kickstarter campaign to help put an end to the nightmare of dirty sinks! Dirty sinks have been a source of untold stress and frustration for hundreds of years. Whether it’s toothpaste, shaving cream, whiskers, or makeup, your bathroom sink is, well… gross. That’s why Bryan Alintoff, of Middletown,
The Covid-19 Test The update is that at my last doctor’s appointment I gained a pound But it was at a different time of day than I usually go and I had eaten two meals and not eliminated anything that day from my system. I think it was a false gain. I am going back
First off my name is Mike and as you are going to get to know me fairly well in the next several months we might as well start off with some basics. I was born in 1961 which makes me 59 years old but closer to 60. I have gone up and down with my