Food & Recipes

Sage Advice From Terri Clime on Fall Cancer-Fighting Foods – During Breast Cancer Awareness Month!

October is Breast Cancer Awareness Month and with it comes a focus on The “Big C,” the word no one ever wants to hear. Terri Clime of Clime Wellness is incredibly grateful that she hit the cancer lottery “so to speak” when she was diagnosed with papillary thyroid cancer with its near 100 percent cure …

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My Weight Loss Adventure Week 9: NOOM

It was just before Christmas when I last wrote about my weight.  A lot has happened since then.  First Christmas happened.  Christmas was a lovely day spent with my housemate.  Knowing and understanding the need to social distance my family did not gather for our yearly holiday celebration.  At one level that really bothered me.  …

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