My Weight Loss Adventure Week 9: NOOM

It was just before Christmas when I last wrote about my weight.  A lot has happened since then.  First Christmas happened.  Christmas was a lovely day spent with my housemate.  Knowing and understanding the need to social distance my family did not gather for our yearly holiday celebration.  At one level that really bothered me. … Read More

My Weight Loss Adventure Week Seven: Christmas

And there were in the same country shepherds, abiding in the fields and keeping watch over their flocks by night, when lo an angel of The Lord came upon them and the glory of The Lord shown round about them and they were sore afraid, but the angel said unto to them “Fear Not!  For… Read More

‘Spies in Disguise’ Directors Say: ‘Will Smith Was Lightning in a Bottle’

An endearing animated spy movie is the perfect Christmas treat. Especially Spies in Disguise, a family-friendly comedy with a stellar cast led by Will Smith as super-spy Lance Sterling, a debonair operative who prefers to work alone. Scientist Walter Beckett (Spider-man’s Tom Holland) is Walter’s exact opposite, a guy who lacks in social skills, but… Read More