health and wellness

Kala MacDonald Shares her Story and Maps out her Path to Success

Kala MacDonald’s Yoga Story LA-based yoga coach and teacher Kala MacDonald has mastered the ability of self-care but not by following the trends of manifestation Tik-Toks and loosely researched self-help books. She instead has compartmentalized the hardships she’s undergone with her emotional intuitiveness to consistently pursue cognitive clarity, wellness, and an active voice in the …

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CEO Cheryl Ecton Shares How to Best Handle Hardships While Still Growing Your Business

How to Best Handle Hardships While Still Growing Your Business Like most of us, Cheryl Ecton started with an office job that wasn’t very fulfilling. She noticed that the office’s cleaning company wasn’t delivering on their promised excellent service so with the permission from her boss she rolled up her sleeves and got to work. …

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“A Truly Dynamic Duo: Being Inspired by the Wisdom of Podcasters Snowman and the Ice Queen”

What would happen if you connected two passionate and inspiring communicators who are both dealing with life and death issues? The answer is the riveting new podcast, Speaking Our Truth with Snowman and Ice Queen. The first podcast took place on Friday, March 11. Experienced podcaster, sports radio guy, and public speaker Brian Snow, has …

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Why Top-Notch Plastic Surgeon Dr. John Mesa is Sought Out By Celebrities and Others for the Most Natural Results

When you are considering cosmetic plastic surgery, you want the noted surgeon, Dr. John Mesa with you from the initial consult to the follow-up care. Dr. Mesa is known for his extraordinary surgical technique, and flawless and stunning results, which is among the many reasons he is sought out by Hollywood celebrities and laypeople alike. Dr. …

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Plastic Surgeon Dr. Adam J. Rubinstein to Debut in the New Lifetime Series — My Killer Body with K. Michelle

Board-certified Miami-based plastic surgeon Adam J. Rubinstein, MD, FACS, is one of the plastic surgeons featured in the new  series My Killer Body with K. Michelle debuting February 3, on Lifetime. The series is about transformation and changing lives. With reports revealing over $9 billion spent on plastic surgery in 2020 alone just in the United …

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Sage Advice From Terri Clime on Fall Cancer-Fighting Foods – During Breast Cancer Awareness Month!

October is Breast Cancer Awareness Month and with it comes a focus on The “Big C,” the word no one ever wants to hear. Terri Clime of Clime Wellness is incredibly grateful that she hit the cancer lottery “so to speak” when she was diagnosed with papillary thyroid cancer with its near 100 percent cure …

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