mental health

Emmrose Explores the Horror of Panic Attacks and Importance of Mental Health Support With “Falling Again”

Review of “Falling Again” by Emmrose    Anxiety is a feeling many are familiar with and yet it can be so hard to describe and illustrate. New York-based singer Emmrose has given words to this potent feeling with her new single “Falling Again” which was written during a panic attack.  “I wrote Falling Again in …

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Kala MacDonald Shares her Story and Maps out her Path to Success

Kala MacDonald’s Yoga Story LA-based yoga coach and teacher Kala MacDonald has mastered the ability of self-care but not by following the trends of manifestation Tik-Toks and loosely researched self-help books. She instead has compartmentalized the hardships she’s undergone with her emotional intuitiveness to consistently pursue cognitive clarity, wellness, and an active voice in the …

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